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Self Improvement Training

Life by Design

Live every day by choice, not by chance

Life by Design offers you a lifestyle management system that helps you take charge of your well-being.

You do this by making conscious choices -- in all areas of your life -- that promote optimum physical and emotional health. Choices regarding how you think about yourself, your past and your future ... and how you take care of your body -- by the ways you eat, exercise and relax ... how you relate to other people.

Life by Design is based on the research of Dr. Rick Brinkman, a widely known naturopathic physician.

Self Improvement Training Course on Audiocassette teaches you:

How to break the habit of noticing and reinforcing the negatives in life
How to start "expecting great things" from yourself
How to trigger positive emotions when your feeling down
Ensuring your energy flows into action
How to reduce conflicts by separating "wants" from "non-negotiotiable needs"
How to let go of the past -- and quit repeating it

Product

CODE

Price

Order

Life by Design: audiocassettes -discontinued

C10246

$59.95