Personal Development Training
Self Development: Balancing Your Personal and Professional Life
In Self-Development: Balancing Your Personal and Professional Life, individuals learn how to establish priorities and make their daily life reflect those priorities. They explore ways to identify and manage the
sources of stress in their life and pursue lifestyle changes in order to help manage various sources of stress.
Learn To:
- Differentiate among values, needs, and wants.
- Take actions to make your daily life reflect your priorities.
- Manage the sources of stress in your professional and personal life.
- Use communication to manage stress.
- Take actions to become more organized at work and at home.
Content Emphasis: Skills-Based
Audience: Individuals who want to learn how to successfully accomplish goals and enjoy both the professional and personal aspects of their life.
Total Learning Time: 2 - 4 Hour(s)
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Product
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CODE
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Price
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Order
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Self Development: Balancing Your Personal and Professional Life
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ng43010
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$110
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Personal Development Training Program on CD-Rom
Unit 1: Background Information
Duration: 0.5 - 1 Hour(s)
- Identify the elements of a balanced life.
- Identify the negative effects of stress.
- Simulation Overview: In this simulation, you will be meeting with Louis Scott, one of Icon's Human Resources Assistants. Through your questions, you will learn
what signs indicate imbalance in your life, what elements make up a balanced life, and what obstacles can prevent balance in your life. You will also identify why you
need to examine your priorities, why you should be concerned about the stress in your life, and why you should be concerned about time management.
Unit 2: Establishing Priorities
Duration: 0.5 - 1 Hour(s)
- Differentiate among values, needs, and wants.
- Follow steps to meet your needs.
- Apply steps to establish your priorities.
- Apply actions to make your daily life reflect your priorities.
- Identify the benefits of living by your priorities.
- Simulation Overview: In this simulation, you will be meeting with John Cunningham, one of Icon's Human Resources Assistants, to discuss your priorities in your
personal life and your professional life. Through your questions, you will learn how to establish priorities, how to make your established priorities reflect your personal
values, and how you can set the priorities for your life.
Unit 3: Managing Stress
Duration: 0.5 - 1 Hour(s)
- Manage the sources of stress in your professional life.
- Manage the sources of stress in your personal life.
- Use communication to manage stress.
- Implement lifestyle changes to manage stress.
- Simulation Overview: In this simulation, you will be meeting with Carla Jackson, one of Icon's Human Resources Assistants, to discuss your sources of stress in
your personal life and your professional life. Through your questions, you will learn how to address your sources of stress, how communication can assist in stress
management, and how you can make changes to your life to help you manage your stress.
Unit 4: Managing Time
Duration: 0.5 - 1 Hour(s)
- Use communication to manage your time.
- Apply guidelines to improve your use of time at work.
- Apply guidelines to improve your use of time at home.
- Take actions to become more organized at work and at home.
- Simulation Overview: In this simulation, you will be meeting with Luis Encinias and Kristen Vaughn, two of Icon's Account Executives, to discuss the problems they
are having managing their time. During this meeting, you need to focus on helping them do a more effective job of managing their time at work and at home.
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