Stress Management Training

You can't get rid of stress - but you can learn to handle stress in a more positive and productive maner. These tapes will show you how.

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Don't Sweat It! Richard Carlson's low-stress strategies for success Stress Skills for Turbulent Times How to manage the multiple demands facing today's working woman Stress Management for Women End stress-caused tension, frustration, and fatigue, and change the way you manage your active, vigorous agenda Self-Discipline and Emotional Control How to stay calm and productive under pressure How to Manage Stress by Fred Pryor Seminars - Learn how to find time for relaxation

Stress Management for Professionals Proven strategies for shielding yourself from overstress and burnout Speaking without Fear or Nervousness How to be poised whenever you make presentations, lead meetings, or join group discussions Helping Kids Cope with Stress How to create a stress safety net for your children How to Manage Stress Reduce anxiety and stay cool under pressure Overcoming Stress At Work Overcome non-positive stress once and for all

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